Flourish Video Library

CSP Introduction 

Flourish Highlights (2 min)
Flourish Introduction for Educators

Mindful Practices Demonstration Videos

Anchor Practice
Breath of Joy Practice
Breath of Joy Practice – Variation
Lion’s Breath Practice
Lion’s Breath Practice Variation
Kind Mind for Others Practice
Kind Mind for Self Practice – Variation 1
Kind Mind for Self Practice – Variation 2
Take 5 Star Breath Practice

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Mindful Movement Animations

Twist Sequence
Superhero Sequence
Fresh Start Sequence
Fresh Start Sequence Part 1
Fresh Start Sequence Part 2
All Sides of the Story Sequence
Closing Sequence

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Lesson Specific Videos

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Unit Overviews

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Practices for Educators – From Tish Jennings

2-Minute Gratitude Practice
2-Minute Intro to Compassion
3-Minute Grounding Practice
5-Compassion Practice
6-Minute Breath Awareness Practice
6-Minute Intro to Survival System
8-Minute Mindfulness Tips
11-Minute Compassion Practice

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